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EDUCATE.

bon appetit?

10/2/2019

4 Comments

 
Picture
Whenever anyone discusses aspects of the microbiome and health, questions of the types of foods we eat invariably arise. But have we considered that the methods of preparing that food may matter at least as much? In a study published this week, researchers tackle that very question.
​Click HERE.
4 Comments
Harmon
10/2/2019 11:43:31 pm

I realize that this study wasn't really designed to address or answer this question, but I'm thinking we should consume significant quantities of raw veggies. No surprise, I guess.

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Jimmy
10/25/2019 12:38:07 am

I think you are right on, Harmon. Now if I could just translate that into consistent action....

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Isabel
10/15/2019 09:00:14 am

Yes!
I think we make this stuff way more complicated than it needs to be. Just eat what nature provides, and don't mess with it too much!

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Jimmy
10/25/2019 12:37:15 am

My diet tends to lean more toward the typical teenager, but at least now I think about what I'm putting in my body. AND the fact that I'm feeding and influencing my microbiota.

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    Santa Claus brought Jimmy Underwood his first microscope when he was twelve years old.

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