Whenever anyone discusses aspects of the microbiome and health, questions of the types of foods we eat invariably arise. But have we considered that the methods of preparing that food may matter at least as much? In a study published this week, researchers tackle that very question.
10/2/2019 11:43:31 pm
I realize that this study wasn't really designed to address or answer this question, but I'm thinking we should consume significant quantities of raw veggies. No surprise, I guess.
10/25/2019 12:38:07 am
I think you are right on, Harmon. Now if I could just translate that into consistent action....
10/15/2019 09:00:14 am
10/25/2019 12:37:15 am
My diet tends to lean more toward the typical teenager, but at least now I think about what I'm putting in my body. AND the fact that I'm feeding and influencing my microbiota.
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Santa Claus brought Jimmy Underwood his first microscope when he was twelve years old.